The Yo-Yo Dieters Connection

This is the place to get the facts straight. For anyone who has gone up and down the scale trying to lose weight, we welcome you. Stop beating yourself up. Give yourself the right to fail. We only truly fail when we give up. Success is there for the taking, when your ready. In the meantime, don't give up. Go ahead and take a break if you must, but don't give up.

Thursday, November 24, 2011

Surf & Turf for Thanksgiving...

We are having a non-traditional Thanksgiving meal of surf & turf to celebrate my 27 pound weight loss...mmmmmmm....good....

Posted by Unknown at 11:31 AM 1 comment:

Labels: surf and turf, Thanksgiving, the yo-yo dieters connection, weight loss

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SuperFoods Rx by Steven Pratt, MD and Kathy Mathews

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